Top Foods for that younger looking skin!

Don't know about you but anything that has to do with taking care of my skin,hair&body  definitely has my listening ear...so am gonna quickly share with you the few things I discovered that you might wanna know*wink*

First off is the famous Olive oil!
As some people already know,it's a powerful antioxidant but did you know you could consume it in an uncooked form and actually apply it on your skin to give even greater results? Well..I just discovered*smiles*

Next one is Kiwi!
Another powerful antioxidant that is packed with Vitamin C &it also prevents your skin from aging!
Who doesn't wanna keep looking young?Well I do..am sure you do too!*wink*
Now this one is quite controversial because a few people have had contrary opinions. It's Chocolate!Yesss..Dark Chocolate to be specific..not Milk Chocolate!
I guess this is why some might not get the same results cos they just think every kinda chocolate is the same *sighs*
Anyways,dark chocolate maintains the youthfulness of your skin,if eaten regularly!
Grapes cannot afford to miss this list so yeah..Grapes!
Resveratrol,which is found in the skin of grapes,has numerous help&anti-aging benefits!
So the next time you see the price on a pack of grapes...don't be discouraged cos it's worth it!
Well..lastly..Oysters,even though not a usual 1st choice on a menu,actually should be!
Oysters have a number of nutrients that would help you  maintain your perfect skin for long!
Vitamin A & Zinc found in oysters, actually clear and smoothen your skin!

Ok guys,I know there are tons of others on the list so I would love to hear those additions from you,as you comment!

Comments

Popular posts from this blog

Deprivation led me to this..

Whose Reward Are You Really Seeking?

Do You Have A Clue..??